Staying Healthy

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Your health should be one of your key priorities. Looking after yourself will help you study better and give you more energy to enjoy your student experience with us.

  • For medical advice now, contact NHS 24 Tel: 111
  • For a medical emergency, call 999

Collage of 2 | Two students talking outside | People kayaking

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Find information on:

Get involved

 

Student services at UHI

Health services and guidance content

Health services and guidance

Health services and guidance

  • NHS Inform - an online guide to help students to use NHS services to get the right care, in the right place.
  • Student Health - contains information on all aspects of health and disease.
  • ReviveR - do you know CPR? Learn when and how to do CPR to save someone's life with this free 15 minute training from British Heart Foundation.
  • MyPeriod - download an app to find free period products near you. The website also has advice and guidance about periods.
  • Health & Wellbeing Library Resources - resources available through the Library services to support your mental and physical wellbeing.
  • Student Recipes – some easy, healthy recipes which won’t break the bank!
  • Support Helplines - a comprehensive list of external helplines and agencies who deal with a wide range of issues from mental health difficulties to bullying, and more.
  • Action for Happiness - helps people take action for a happier and more caring world.

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